I had a rude awakening-literally! I checked my email on my iPhone as soon as I woke up, like always. That's normal right?Anyway, there was an alert that all elevators were down until further notice. Some luxury building. I had to walk my dog down the stairs and back up again; as well as myself a final time to get to work. Did I mention that I live on the 22nd floor?
Turns out this was one of the best workouts I've had in awhile! On the way back up, my heart was pounding and I was dripping with sweat. My heavy coat and Doggie's extra 11.6 lbs. definitely didn't help. Not sure if it's right or wrong, but I considered this my daily exercise as it took a little over 30 minutes and was annoying. Just like my normal workouts!
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