Today at work, trainers from New York Sports Club came by to try to entice us all to sign up for sessions and answer general questions. I got my body fat index measured and it was a number that would only be acceptable if I was 70+. The trainer guy (named "Flex") suggested I come in to discuss my fitness goals. I let him know that my only goal is to be skinny but he says I need to be more specific. Good point, but by then he was getting on my nerves so I went back to my desk.
On a positive note, the 2lbs that I initially lost, but then regained over the holiday, has been lost yet again. So net-net I guess. I was depressed about it at first but Husband pointed out that had I not been exercising, it could have been worse. Perspective people!
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